1 serving (50 grams) contains 80 calories, 1.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 23.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caramelized onion sauce
Rich and flavorful, caramelized onion sauce is a versatile condiment made by slowly cooking onions until they become soft, golden, and naturally sweet. Typically enhanced with ingredients like butter or oil, broth, herbs, and sometimes a dash of balsamic vinegar, this sauce originates from European cuisines, particularly French cooking, where caramelized onions are prized for their depth of flavor. While it can add complexity to dishes like meats, pasta, and vegetables, the sauce’s nutritional profile depends on its preparation. Onions themselves are low in calories and packed with antioxidants, vitamins, and minerals, making them a healthy base. However, traditional recipes often include butter or oil, which can increase saturated fat and calorie content. Variations using olive oil or reduced-fat alternatives can make it a lighter option. Ideal for those seeking a wholesome yet indulgent addition to their meals, caramelized onion sauce strikes the perfect balance of savory and sweet.
