1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.9 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caramelized garlic steak
Caramelized Garlic Steak is a savory dish that pairs tender cuts of beef, typically sirloin or ribeye, with garlic cloves slow-cooked to perfection in butter or oil until golden and sweet. The dish originates from Western culinary traditions, often drawing inspiration from French steak preparations that emphasize rich, aromatic flavors. Accompanied by a blend of fresh herbs like rosemary or thyme, the caramelized garlic infuses the meat with a deep, slightly sweet flavor profile. This dish provides protein and essential nutrients like iron and vitamin B12 from the steak, supporting muscle health and energy levels. However, it can be high in saturated fats depending on the cooking method and quantity of butter or oil used. Pairing the steak with steamed vegetables or salad can help balance the richness while adding fiber and micronutrients to your meal. Ideal for indulgent dining, it’s a flavorful treat best enjoyed in moderation.
