1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caramelized french toast
Caramelized French Toast is a decadent spin on the classic breakfast dish, originating from French cuisine’s pain perdu, meaning "lost bread." It starts with slices of bread soaked in a rich mixture of eggs, milk, vanilla, and spices like cinnamon, then pan-fried to golden perfection. The caramelized twist comes from topping or coating the bread with sugar that melts into a crisp, sweet crust. Often garnished with fresh fruit, whipped cream, or syrup, it combines textures of crisp edges and fluffy interiors. While it provides protein and calcium from the eggs and milk, its high sugar content and potential topping-heavy nature can make it calorie-dense and less ideal for those monitoring sugar intake. Healthier variations can use whole-grain bread, moderate sweeteners, or pair it with nutrient-rich toppings like nuts and berries to balance indulgence with nutrition. A treat, enjoyed best in moderation!
