Caramelized chicken

Caramelized chicken

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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396.8
calories
39.7
protein
23.8
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 793.7 mg 34%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 15.9 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

24.0%
40.0%
36.0%
Fat: 143 cal (36.0%)
Protein: 158 cal (40.0%)
Carbs: 95 cal (24.0%)

About Caramelized chicken

Caramelized Chicken is a flavorful dish that combines tender pieces of chicken with a rich, slightly sweet glaze crafted from ingredients like soy sauce, honey or brown sugar, garlic, and a touch of vinegar. Often associated with Asian-inspired cuisine, this recipe delivers a savory-sweet balance that’s both satisfying and versatile. The chicken itself serves as a lean protein source, supporting muscle development and satiety. However, the caramelized glaze can be high in sugar and sodium, which may not align with certain dietary limitations if consumed excessively. Pairing the dish with steamed vegetables or whole grains can help create a well-rounded meal that's both nourishing and delicious.