One cup of Caramelized chicken is around 235 grams and contains approximately 471.0 calories, 29.0 grams of protein, 18.0 grams of fat, and 53 grams of carbohydrates.
Caramelized Chicken is a mouthwatering dish that perfectly balances sweet and savory flavors. Tender pieces of chicken are sautéed until golden and then tossed in a luscious sauce made from honey, soy sauce, and garlic, resulting in a rich glaze that coats each bite. This delight originates from Asian cuisine, showcasing the beautiful harmony of ingredients. While it offers a delectable experience, it does pack a bit of sugar from the caramelization process. Pair it with steamed veggies or brown rice for a healthier twist, making it a satisfying, flavorful meal you can feel good about!
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Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
