Caramelized brussels sprouts
One cup of Caramelized brussels sprouts is around 200 grams and contains approximately 240 calories, 5.3 grams of protein, 13 grams of fat, and 27 grams of carbohydrates.
Caramelized Brussels Sprouts are a delicious and nutritious side dish, featuring vibrant green Brussels sprouts sautéed to perfection and coated in a rich caramel glaze. Originating from European cuisine, these bite-sized gems are tossed with olive oil, a touch of balsamic vinegar, and a sprinkle of sea salt, enhancing their natural sweetness. The caramelization process brings out their earthy flavors, creating a delightful contrast of crispy edges and tender centers. Packed with vitamins C and K, fiber, and antioxidants, they offer a healthy boost for any meal. Indulge in this gourmet treat that’s both satisfying and good for you!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 240 |
| Total Fat 13.3334g | 0% |
| Saturated Fat 2.6666g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 400mg | 0% |
| Total Carbohydrate 26.6666g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 10.6666g | |
| Protein 5.3334g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 0% |
| Iron 2.6666mg | 0% |
| Potassium 600mg | 0% |
Source of Calories