One cup of Caramelized bananas is around 238.1 grams and contains approximately 666.7 calories, 2.1 grams of protein, 8.5 grams of fat, and 156.1 grams of carbohydrates.
Caramelized Bananas are a deliciously sweet treat made from ripe bananas that are sliced and gently cooked in butter and brown sugar. Originating from various cuisines around the world, particularly in French and tropical desserts, they offer a melt-in-your-mouth experience with each bite. Perfectly soft and golden, these bananas not only satisfy your sweet cravings but also provide potassium and fiber. While they're delightful on their own, they can be a decadent topping for pancakes, yogurt, or even ice cream. Just remember, they are indulgent, so enjoy them in moderation!
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.5 g | 10% | |
Saturated Fat | 5.3 g | 26% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.6 mg | 3% | |
Sodium | 47.6 mg | 2% | |
Total Carbohydrates | 156.1 g | 56% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 116.4 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.3 mg | 3% | |
Iron | 1.1 mg | 6% | |
Potassium | 1534.4 mg | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.