Nutrition Facts for Caramelized banana
Image of Caramelized banana

Caramelized banana

Item Rating: 75/100

One cup of Caramelized banana is around 238 grams and contains approximately 357 calories, 2.4 grams of protein, 1.2 grams of fat, and 83 grams of carbohydrates.

Caramelized Banana is a deliciously sweet treat, made from ripe bananas sautéed in a rich blend of butter and brown sugar until golden brown. Originating from various cuisines, particularly in desserts from the Caribbean and Southeast Asia, this delightful dish brings warmth and comfort to any table. Despite its indulgent taste, bananas are a great source of potassium and vitamins, making this a healthier dessert option when enjoyed in moderation. Whether served atop pancakes, in a sundae, or simply enjoyed on their own, caramelized bananas are a heavenly combination of flavor and simplicity that elevates any meal.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 83.3333g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 59.5238g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 0.7143mg 0%
Potassium 833.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 2.7%
Carbs: 94.3%