Caramelized apples

Caramelized apples

Dessert

Item Rating: 65/100

1 serving (150 grams) contains 200 calories, 0.5 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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317.5
calories
0.8
protein
71.4
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15.9 mg 0%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 55.6 g
protein 0.8 g 1%
Vitamin D 0 mcg 0%
Calcium 15.9 mg 1%
Iron 0.3 mg 1%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

79.4%
0.9%
19.8%
Fat: 71 cal (19.8%)
Protein: 3 cal (0.9%)
Carbs: 285 cal (79.4%)

About Caramelized apples

Caramelized apples are a sweet and versatile treat made by cooking apple slices in sugar, butter, and spices like cinnamon. This process creates a rich, golden glaze with a soft texture and a caramel-like flavor. A classic dessert in European and American cuisine, caramelized apples are especially popular in French baking and as a topping for pancakes, ice cream, or tarts. While apples themselves provide dietary fiber, vitamin C, and antioxidants, the addition of sugar and butter increases their calorie and fat content, making them more indulgent than raw fruit. For a healthier variation, honey or maple syrup can replace refined sugar, and coconut oil may be used instead of butter. Regardless of preparation style, caramelized apples are a flavorful way to enjoy seasonal produce and add natural sweetness to your meal, though moderation is advised for those watching their sugar intake.