1 serving (150 grams) contains 200 calories, 0.5 grams of protein, 0.5 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 63.1 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caramelized apple
Caramelized apples are a sweet, flavorful treat made by cooking sliced or diced apples with sugar, butter, and sometimes spices like cinnamon or nutmeg until golden and tender. Originating in European cuisines, they are often used as toppings for desserts like pancakes, waffles, or ice cream, or as a filling for pastries. While apples themselves are rich in dietary fiber, vitamin C, and antioxidants, caramelization adds sugar and fat, increasing the calorie content. Despite this, caramelized apples can still be enjoyed in moderation as part of a balanced diet. Their natural sweetness and warm spices make them a comforting addition to many dishes. To make a healthier version, consider reducing added sugar or using alternative sweeteners, such as honey or maple syrup. Simple and versatile, caramelized apples add seasonal flavor to both indulgent and health-conscious recipes.
