Caramelized apple crumble

Caramelized apple crumble

Dessert

Item Rating: 62/100

1 serving (150 grams) contains 300 calories, 3.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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473.2
calories
4.7
protein
78.9
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 236.6 mg 10%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 6.3 g 22%
Sugars 47.3 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

66.2%
3.9%
29.8%
Fat: 142 cal (29.8%)
Protein: 18 cal (3.9%)
Carbs: 315 cal (66.2%)

About Caramelized apple crumble

Caramelized Apple Crumble is a comforting dessert rooted in British cuisine, celebrated for its balance of sweet and tart flavors. This dish features tender caramelized apples, typically mixed with brown sugar, butter, and warm spices like cinnamon, layered beneath a crumbly topping made from flour, sugar, oats, and butter. While indulgent, it offers a dose of dietary fiber from the apples and oats, aiding digestion. Cinnamon adds antioxidants and potential anti-inflammatory benefits. The dessert's sugar and butter content contribute to its rich flavor but should be enjoyed in moderation due to the high amounts of saturated fats and added sugars. Served warm, often with cream or ice cream, Caramelized Apple Crumble is a nostalgic treat that bridges comfort and indulgence, making it a popular choice for gatherings or seasonal celebrations.