1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 60 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caramelized almonds
Caramelized almonds are a delightful treat and culinary staple often associated with European cuisine, particularly Spanish and French desserts. These nuts are coated in a mixture of sugar and sometimes butter, which is gently heated until caramelized to create a glossy, crunchy shell. While they are prized for their sweet, nutty flavor and versatility—working as a topping for pastries, ice cream, or enjoyed on their own—they are a largely indulgent food. Almonds themselves are nutrient-dense, rich in healthy fats, protein, fiber, vitamin E, and magnesium. However, the addition of sugar significantly increases their calorie content and may diminish some of their health benefits. Moderation is key when enjoying caramelized almonds, as excessive consumption could contribute to higher sugar intake. Nonetheless, they remain a beloved festive snack and a delicious way to savor the natural goodness of almonds against the backdrop of decadent caramel.
