Caramelize onion

Item Rating: 69/100

One cup of Caramelize onion is around 200 grams and contains approximately 240 calories, 2 grams of protein, 6 grams of fat, and 56 grams of carbohydrates.

Caramelize Onion is a deliciously rich and sweet condiment made from slow-cooked onions, often enhanced with a touch of butter or olive oil, sugar, and a hint of balsamic vinegar. Originating from French cuisine, this versatile topping can elevate any dish, from gourmet burgers to savory tarts. While caramelizing onions does involve added fats, they are packed with antioxidants and essential vitamins, making them a flavorful yet indulgent addition to your meals. Enjoy the deep, complex flavors that only caramelized onions can bring to your favorite recipes!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	240

Total Fat 6g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 800mg	0%
Total Carbohydrate 56g	0%
Dietary Fiber 4g	0%
Total Sugars 30g
Protein 2g	0%

Vitamin D 0IU	0%
Calcium 80mg	0%
Iron 1mg	0%
Potassium 400mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%

Protein: 2.8%

Carbs: 78.3%