One cup of Caramelised onion chutney is around 240 grams and contains approximately 672 calories, 4.8 grams of protein, 1.2 grams of fat, and 165.6 grams of carbohydrates.
Caramelised Onion Chutney is a rich and savory blend of slow-cooked onions, brown sugar, and tangy vinegar, creating a sweet and umami-filled flavor that’s perfect for any dish. This delightful accompaniment hails from traditional British cuisine, often enjoyed with meats, cheeses, or simply spread on crusty bread. Packed with natural ingredients, it’s lower in fat and adds depth to your meals without the need for heavy sauces. Indulge in this luscious chutney and elevate your culinary experience with its unique taste and versatility!
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Nutrition Information
Calories |
672 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 165.6 g | 60% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 158.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192 mg | 14% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
