Caramelised chicken wings

Caramelised chicken wings

Appetizer

Item Rating: 55/100

1 serving (150 grams) contains 375 calories, 22.5 grams of protein, 22.5 grams of fat, and 22.5 grams of carbohydrates.

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591.5
calories
35.5
protein
35.5
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 1183.0 mg 51%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

23.5%
23.5%
52.9%
Fat: 319 cal (52.9%)
Protein: 142 cal (23.5%)
Carbs: 142 cal (23.5%)

About Caramelised chicken wings

Caramelised Chicken Wings are a flavorful dish typically associated with Asian cuisine, known for their perfect blend of sweet and savory flavors. These wings are coated in a rich glaze made from ingredients like honey, soy sauce, garlic, and ginger, which give them their signature caramelized finish. The dish is often baked or fried to achieve a crispy exterior, while maintaining juicy, tender meat inside. Nutritionally, chicken wings are a good source of protein, which supports muscle growth and repair. However, because they're often cooked with added sugar and sodium, careful portion control is important to avoid excess calorie intake and high sodium levels. Opting for baked wings over fried versions can reduce fat content, making them a slightly healthier choice. Ideal as a treat or party snack, these wings offer a delectable taste experience while requiring mindful consumption for a balanced diet.