1 serving (50 grams) contains 215 calories, 2.0 grams of protein, 9.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1019.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caramel waffles
Caramel waffles, often called stroopwafels, are a traditional Dutch treat made of two thin, crisp waffle cookies sandwiched together with gooey caramel syrup. Originating from the Netherlands in the late 18th century, they are crafted using flour, butter, sugar, milk, eggs, and yeast for the waffle layers, and a blend of caramelized sugar, butter, and spices for the filling. While their comforting sweetness and delightful chewy texture make them a popular snack, they’re relatively high in sugar and refined carbohydrates, which can contribute to calorie overconsumption if eaten in excess. On the positive side, their compact size makes portion control easier, and they’re often enjoyed as an occasional indulgence rather than a staple. Traditional recipes sometimes include spices like cinnamon, which can provide a hint of antioxidants. Best enjoyed with tea or coffee, caramel waffles offer a delicious connection to Dutch culinary tradition.
