Caramel wafer bar

Caramel wafer bar

Candy

Item Rating: 39/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1181.1
calories
15.7
protein
157.5
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 472.4 mg 20%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 7.9 g 28%
Sugars 94.5 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 495 cal (41.7%)
Protein: 62 cal (5.3%)
Carbs: 630 cal (53.0%)

About Caramel wafer bar

The Caramel Wafer Bar is a beloved treat with origins in Scottish cuisine, celebrated for its layers of crisp wafer and creamy caramel enrobed in smooth milk chocolate. This indulgent snack combines the sweetness of caramel with the satisfying crunch of wafer, creating a balance of textures and flavors that has made it a favorite worldwide. While this confection is a source of quick energy, thanks to its carbohydrate content, it is also high in sugars and saturated fats, making it a treat best enjoyed in moderation. Containing wheat, dairy, and soy, it’s important for those with allergies to be mindful. Though not a significant source of vitamins or nutrients, the Caramel Wafer Bar offers a delightful moment of indulgence, perfect for a snack or dessert when cravings call for something sweet and comforting. Enjoy responsibly as part of a balanced diet.