Caramel trifle

Caramel trifle

Dessert

Item Rating: 57/100

1 serving (200 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
5.9
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 235.3 mg 10%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 1.2 g 4%
Sugars 41.2 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.2 mg 6%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

56.4%
5.7%
38.0%
Fat: 158 cal (38.0%)
Protein: 23 cal (5.7%)
Carbs: 235 cal (56.4%)

About Caramel trifle

Caramel Trifle is a decadent layered dessert that originates from British cuisine, offering a delightful mix of textures and flavors. Typically, it consists of moist sponge cake or ladyfingers, soaked in caramel syrup, layered with creamy custard, whipped cream, and topped with caramel drizzle or toffee bits. Fruits like bananas or chopped nuts are sometimes added for a contrasting bite. While this dessert is rich and indulgent, it is high in sugars and fats, making it a treat best enjoyed in moderation. Some variations can introduce healthier layers, such as using whole-grain cake or reducing the amount of caramel syrup and cream. While not a health-focused dessert, its homemade nature allows customization to suit dietary preferences. Perfect for festive occasions or as a comfort food, Caramel Trifle is a satisfying dessert for those seeking a balance of sweetness and smooth creaminess.