1 serving (30 grams) contains 103 calories, 0.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
811.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 173.2 g | 62% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 157.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caramel topping
Caramel topping is a rich, golden-brown sauce made primarily from sugar, butter, and cream, though variations may include vanilla or salt for enhanced flavor. Originating in European confectionery traditions, caramel has become a global favorite for desserts, adding a smooth, sweet, and buttery layer to ice creams, pies, cakes, and coffee beverages. While its indulgent taste is undeniably appealing, caramel topping is high in sugar and sometimes includes added fats, making it a less healthy option when consumed in excess. It provides quick energy due to its carbohydrate content but lacks significant nutrients like fiber, protein, or vitamins. Moderation is key to enjoying caramel topping as part of a balanced diet, particularly when paired with nutrient-dense foods. Low-sugar or alternative recipes may offer a healthier twist for those mindful of their intake.
