Caramel swirls

Caramel swirls

Dessert

Item Rating: 30/100

1 serving (30 grams) contains 120 calories, 0.5 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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944.9
calories
3.9
protein
157.5
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 393.7 mg 17%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 0 g 0%
Sugars 118.1 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

67.8%
1.7%
30.5%
Fat: 283 cal (30.5%)
Protein: 15 cal (1.7%)
Carbs: 630 cal (67.8%)

About Caramel swirls

Caramel Swirls are a delightful confection made from a blend of caramelized sugar, cream, butter, and vanilla, carefully cooked and swirled into smooth ribbons. Believed to have origins in European dessert traditions, this sweet treat is prized for its rich flavor and glossy finish. While indulging in Caramel Swirls is a flavorful experience, they are high in sugar and saturated fats, offering limited nutritional value and significant calorie content. As a source of instant energy, they can satisfy a craving for sweetness but should be enjoyed in moderation to maintain a balanced diet. Pairing them with fruits or nuts can slightly offset their indulgence by introducing fiber and protein. Perfect for desserts or as a decorative garnish, Caramel Swirls add a luxurious touch to any dish while embodying the timeless charm of artisanal candy-making.