Caramel swirl

Caramel swirl

Dessert

Item Rating: 39/100

1 serving (30 grams) contains 100 calories, 0.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.

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787.4
calories
0
protein
157.5
carbohydrates
15.7
fat

Nutrition Information

1 cup (236.2g)
Calories
787.4
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 393.7 mg 17%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 0 g 0%
Sugars 141.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

81.7%
0.0%
18.3%
Fat: 141 cal (18.3%)
Protein: 0 cal (0.0%)
Carbs: 630 cal (81.7%)

About Caramel swirl

Caramel Swirl is a decadent treat featuring rich, golden caramel blended into a creamy base, creating a luscious texture and sweet, buttery flavor. This indulgent ingredient is often used as a topping, filling, or flavor enhancer in desserts like ice cream, lattes, or baked goods. Originating from confectionery traditions, caramel is made by heating sugar and mixing it with butter, cream, or milk. While its sweetness makes it a favorite in various cuisines, caramel is high in sugars and saturated fats, making it a less healthy choice in large quantities. However, it can add a delightful touch to dishes when enjoyed in moderation. For those looking to balance their diet, pairing this indulgence with nutrient-rich foods can make it a more mindful treat without sacrificing the rich flavor that caramel lovers adore.