Caramel sundae

Caramel sundae

Dessert

Item Rating: 57/100

1 serving (200 grams) contains 340 calories, 6.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
400
calories
7.1
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
400
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 176.5 mg 7%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 0 g 0%
Sugars 47.1 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 0.6 mg 3%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

63.6%
7.7%
28.7%
Fat: 106 cal (28.7%)
Protein: 28 cal (7.7%)
Carbs: 235 cal (63.6%)

About Caramel sundae

Caramel Sundae combines rich, creamy vanilla soft serve ice cream with a decadent layer of smooth caramel sauce, creating a classic treat beloved for its indulgent sweetness. The dessert is typically of American origin and has become a staple in many fast-food menus and ice cream parlors. While the sundae offers a source of calcium from the dairy, it is high in sugar and saturated fats, which should be consumed in moderation as part of a balanced diet. Often served with a swirl of whipped cream or a sprinkle of nuts for added texture, the Caramel Sundae is perfect for those craving a quick, sweet boost. However, its nutritional profile leans more toward indulgence than health, making it best enjoyed occasionally as a special dessert.