1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 141.7 g | 51% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 118.1 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caramel square
Caramel Square is a rich, indulgent dessert originating from Western baking traditions, often found in cafes and bakeries. It consists of a buttery shortbread base topped with a thick layer of caramel and often finished with smooth chocolate. The caramel is typically made from sugar, butter, and cream, creating its characteristic sweetness and creamy texture. While delicious, Caramel Square is high in calories, sugars, and fats, making it a treat best enjoyed in moderation. The shortbread base provides some carbohydrates, but it lacks significant nutritional benefits. However, the chocolate topping may offer small amounts of antioxidants if dark chocolate is used. Caramel Square is designed for those seeking a comforting, sweet indulgence rather than a health-focused snack. For a lighter alternative, smaller portions or variations with reduced sugar may be considered.
