Caramel slice

Caramel slice

Dessert

Item Rating: 38/100

1 serving (100 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1081.7
calories
12.0
protein
120.2
carbohydrates
60.1
fat

Nutrition Information

1 cup (240.4g)
Calories
1081.7
% Daily Value*
Total Fat 60.1 g 77%
Saturated Fat 36.1 g 180%
Polyunsaturated Fat 0 g
Cholesterol 48.1 mg 16%
Sodium 360.6 mg 15%
Total Carbohydrates 120.2 g 43%
Dietary Fiber 4.8 g 17%
Sugars 84.1 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 1.2 mg 6%
Potassium 192.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

44.9%
4.5%
50.6%
Fat: 540 cal (50.6%)
Protein: 48 cal (4.5%)
Carbs: 480 cal (44.9%)

About Caramel slice

Caramel Slice, a beloved treat in Australian and New Zealand cuisine, is a decadent, multi-layered dessert. It features a buttery shortbread base, a luscious caramel filling made from condensed milk, butter, and sugar, and a rich chocolate topping. While it boasts the indulgent flavors of caramel and chocolate, it is a high-calorie dessert due to its sugar and fat content. The shortbread offers little fiber, and the caramel layer is primarily composed of refined sugars. On the positive side, it provides an energy boost and satisfies sweet cravings, making it a popular occasional treat. However, moderation is key as it is not considered nutrient-dense. Caramel Slice is best enjoyed in small portions alongside a balanced diet.