Caramel roll blueberry muffin

Caramel roll blueberry muffin

Dessert

Item Rating: 50/100

1 serving (113 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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735.3
calories
10.5
protein
105.0
carbohydrates
31.5
fat

Nutrition Information

1 cup (237.4g)
Calories
735.3
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 14.7 g 73%
Polyunsaturated Fat 0 g
Cholesterol 63.0 mg 21%
Sodium 630.3 mg 27%
Total Carbohydrates 105.0 g 38%
Dietary Fiber 4.2 g 15%
Sugars 52.5 g
protein 10.5 g 21%
Vitamin D 0 mcg 0%
Calcium 105.0 mg 8%
Iron 3.2 mg 17%
Potassium 210.1 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 283 cal (38.0%)
Protein: 42 cal (5.6%)
Carbs: 420 cal (56.3%)

About Caramel roll blueberry muffin

Indulge in the Caramel Roll Blueberry Muffin, a fusion of comforting flavors and rich textures. Hailing from American bakery traditions, this muffin combines the sweetness of ripe blueberries with the gooey decadence of caramel drizzle and cinnamon-spiced layers reminiscent of a classic caramel roll. Made with a tender, moist base, it incorporates nutrient-rich blueberries, which are known for their antioxidants and vitamins. However, the caramel topping and sugar content make it an occasional treat rather than a daily staple. While it provides a source of quick energy from natural fruits and carbohydrates, moderation is key due to additional fats and sugars. Pair it with your favorite cup of coffee or tea for a satisfying start to your morning or an indulgent snack.