1 serving (13 grams) contains 50 calories, 1.0 grams of protein, 0.0 grams of fat, and 11.0 grams of carbohydrates.
Calories |
50 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 25 mg | 1% | |
Total Carbohydrates | 11 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3 g | ||
protein | 1 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 20 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Caramel rice cakes are light, crunchy snacks made from puffed rice and a sweet caramel coating. Originating as a modern take on traditional puffed rice treats, they are popular worldwide for their satisfying texture and portability. These rice cakes are made primarily from whole-grain brown or white rice and natural or artificial caramel flavoring. While they are low in fat and calories, making them a guilt-free snack when portioned, they can contain added sugar and sodium depending on the brand. Their gluten-free composition also makes them suitable for individuals with gluten sensitivities. However, it’s important to check the nutritional label for added ingredients, as some varieties may include artificial additives. Enjoy them on their own, pair with nut butter for added protein, or combine with fruit for a well-rounded snack option.