Caramel pudding

Caramel pudding

Dessert

Item Rating: 64/100

One cup of Caramel pudding is around 235.4 grams and contains approximately 341.5 calories, 7.7 grams of protein, 6.2 grams of fat, and 35.4 grams of carbohydrates.

Caramel Pudding is a velvety dessert that melts in your mouth, combining creamy milk, rich sugar, and fresh eggs for a delightful treat. Originating from French cuisine, this indulgent pudding features a luscious caramel sauce that adds a sweet, buttery flavor. While it offers a comforting escape, keep in mind it’s also high in sugar and calories, so enjoy it in moderation. Whether served on its own or with a sprinkle of sea salt, Caramel Pudding delivers a timeless sweetness that satisfies any dessert lover’s cravings.

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341.5
calories
7.7
protein
35.4
carbohydrates
6.2
fat

Nutrition Information

1 cup (235.4g)
Calories
341.5
% Daily Value*
Total Fat 6.2 g 7%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 138.5 mg 46%
Sodium 81.5 mg 3%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 0 g 0%
Sugars 35.4 g
protein 7.7 g 15%
Vitamin D 0 mcg 0%
Calcium 127.7 mg 9%
Iron 0.6 mg 3%
Potassium 181.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

62.1%
13.5%
24.5%
Fat: 55 cal (24.5%)
Protein: 30 cal (13.5%)
Carbs: 141 cal (62.1%)