1 serving (57 grams) contains 226 calories, 3.6 grams of protein, 4.4 grams of fat, and 45.7 grams of carbohydrates.
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Nutrition Information
Calories |
166.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 202.9 mg | 8% | |
| Total Carbohydrates | 33.6 g | 12% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 18.9 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 147.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caramel popcorn
Caramel popcorn is a sweet and crunchy snack, made by coating freshly popped corn kernels in a buttery caramel sauce. The caramel is typically prepared with sugar, butter, and sometimes a touch of vanilla or salt for added depth. Originating in the United States during the late 19th century, it has become a popular treat worldwide, often enjoyed at fairs, movie theaters, and festivals. While caramel popcorn is loved for its indulgent flavor, it is high in sugar and saturated fat, making it a treat best consumed in moderation. On the plus side, the base ingredient—popcorn—is a whole grain, offering dietary fiber that can aid digestion. However, the coating significantly reduces its nutritional benefits. For a healthier option, some recipes use lighter sweeteners or air-popped popcorn to avoid added oils. Caramel popcorn remains a nostalgic favorite for its irresistible combination of sweetness and crunch.
