Caramel

Item Rating: 43/100

One cup of Caramel is around 198 grams and contains approximately 756 calories, 9 grams of protein, 16 grams of fat, and 153 grams of carbohydrates.

Caramel is a rich, golden confection made by heating sugar until it melts and transforms into a smooth, sweet syrup. Originating from ancient civilizations, caramel has woven its way into cuisines worldwide, from classic French desserts to American candies. Though indulgent, it often contains simple ingredients like sugar, butter, and cream, offering a delightful treat. However, be mindful—while it brings joy and flavor, caramel is high in sugar and calories. Enjoy it in moderation to savor its luscious sweetness without compromising your health!

Nutrition Facts

Serving size	(198g)

Amount per serving	% Daily Value*
Calories	756.3208

Total Fat 16.0752g	0%
Saturated Fat 4.9009g	0%
Polyunsaturated Fat g
Cholesterol 13.9188mg	0%
Sodium 485.198mg	0%
Total Carbohydrate 152.5188g	0%
Dietary Fiber 0g	0%
Total Sugars 129.7783g
Protein 9.0179g	0%

Vitamin D 0IU	0%
Calcium 393.8436mg	0%
Iron 0mg	0%
Potassium 423.6416mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.3%

Protein: 4.6%

Carbs: 77.1%