1 serving (38 grams) contains 150 calories, 1.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
937.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.2 g | 40% | |
Saturated Fat | 18.7 g | 93% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 62.5 mg | 20% | |
Sodium | 312.5 mg | 13% | |
Total Carbohydrates | 156.3 g | 56% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 125.0 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 125.0 mg | 9% | |
Iron | 0.6 mg | 3% | |
Potassium | 187.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Caramel is a sweet confection made by heating sugar until it melts and browns, often enriched with butter, cream, and sometimes vanilla for flavor. Originating from Europe, caramel has become a versatile ingredient in many cuisines worldwide, used in desserts, candies, and sauces. Its smooth, rich taste makes it a popular topping for ice cream, coffee, and baked goods. While caramel is a concentrated source of sugar and calories, offering quick energy, it lacks significant nutritional benefits. Excessive consumption may contribute to weight gain or dental issues due to its high sugar content. However, caramel in moderation can be an enjoyable treat as part of a balanced diet. Variations like salted caramel have gained popularity for blending sweet and savory flavors, adding a modern twist to this classic delight.