Caramel log

Caramel log

Dessert

Item Rating: 29/100

1 serving (50 grams) contains 250 calories, 2.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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1190.5
calories
9.5
protein
166.7
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 714.3 mg 31%
Total Carbohydrates 166.7 g 60%
Dietary Fiber 4.8 g 17%
Sugars 119.0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

58.8%
3.4%
37.8%
Fat: 428 cal (37.8%)
Protein: 38 cal (3.4%)
Carbs: 666 cal (58.8%)

About Caramel log

The Caramel Log is a sweet confectionery treat that originates from Scotland, popular for its unique combination of flavors and textures. It features a rich caramel center surrounded by a crisp wafer shell and coated in toasted coconut flakes, offering a delightful crunch with every bite. While loved for its indulgent taste, the Caramel Log is relatively high in sugar and saturated fat, making it more of an occasional treat than a daily snack. Its carbohydrate content provides a quick energy boost, but it lacks substantial nutritional benefits such as fiber, protein, or essential vitamins. The toasted coconut adds a subtle hint of natural sweetness and texture, but it's important to enjoy this treat in moderation as part of a balanced diet. Perfect as a nostalgic nod to Scottish confectionery, the Caramel Log is best appreciated as a small indulgence rather than a routine snack.