Caramel kettle corn

Caramel kettle corn

Snack

Item Rating: 53/100

1 serving (28 grams) contains 110 calories, 1.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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220
calories
2
protein
44
carbohydrates
4
fat

Nutrition Information

1 cup (56g)
Calories
220
% Daily Value*
Total Fat 4 g 5%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150 mg 6%
Total Carbohydrates 44 g 16%
Dietary Fiber 2 g 7%
Sugars 20 g
protein 2 g 4%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 60 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.0%
3.6%
16.4%
Fat: 36 cal (16.4%)
Protein: 8 cal (3.6%)
Carbs: 176 cal (80.0%)

About Caramel kettle corn

Caramel Kettle Corn is a sweet-and-savory snack that combines the light crunch of popcorn with the rich, buttery flavor of caramel. Made from air-popped corn, caramelized sugar, and a touch of oil or butter, this treat often includes a pinch of salt for balance. Originating from the traditional kettle corn recipes popularized in fairs and festivals, Caramel Kettle Corn offers a nostalgic indulgence inspired by American snack culture. While popcorn itself is a whole-grain, high-fiber food that can support healthy digestion, the caramel coating adds significant sugar and calorie content, making it a treat best enjoyed in moderation. It may contain added oil or butter, contributing to its fat content. Though not a health food, Caramel Kettle Corn can be a delightful choice for special occasions or as a sweet fix when craving something crunchy and satisfying.