Caramel donut

Caramel donut

Dessert

Item Rating: 41/100

1 serving (85 grams) contains 340 calories, 4.0 grams of protein, 16.0 grams of fat, and 45.0 grams of carbohydrates.

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944.4
calories
11.1
protein
125.0
carbohydrates
44.4
fat

Nutrition Information

1 cup (236.1g)
Calories
944.4
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 833.3 mg 36%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.0%
4.7%
42.3%
Fat: 399 cal (42.3%)
Protein: 44 cal (4.7%)
Carbs: 500 cal (53.0%)

About Caramel donut

The Caramel Donut is a sweet, indulgent treat featuring fluffy, deep-fried dough covered in a rich caramel glaze. Originating from Western pastry traditions, this donut highlights classic dessert flavors with its buttery caramel topping and soft, melt-in-your-mouth texture. Ingredients typically include enriched flour, sugar, eggs, milk, and a caramel mixture made from sugar, cream, and butter. While it delivers satisfying sweetness and instant energy due to its refined carbohydrates and sugars, it is high in calories, saturated fats, and added sugars, which make it a less healthy choice for regular consumption. Best enjoyed as an occasional treat, the Caramel Donut pairs perfectly with coffee or tea for a delightful snack or dessert moment.