1 serving (20 grams) contains 59 calories, 0.2 grams of protein, 2.5 grams of fat, and 9.7 grams of carbohydrates.
Calories |
944.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 21.9 g | 109% | |
Polyunsaturated Fat | 1.2 g | ||
Cholesterol | 112.0 mg | 37% | |
Sodium | 1177.6 mg | 51% | |
Total Carbohydrates | 155.2 g | 56% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 155.2 g | ||
protein | 3.7 g | 7% | |
Vitamin D | 12.8 mcg | 64% | |
Calcium | 144.0 mg | 11% | |
Iron | 0.0 mg | 0% | |
Potassium | 192.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Caramel dip is a sweet, creamy condiment often used for pairing with fruits like apples, pretzels, or baked goods. Typically made from a blend of sugar, butter, and heavy cream, some variations may include vanilla extract or sea salt for added flavor depth. Originating from Western cuisine as a dessert accompaniment, it provides a rich, indulgent treat. While caramel dip is a source of quick energy due to its sugar content, it is also high in calories and low in nutrients, making moderation key. The butter and cream contribute saturated fats, which should be consumed in careful amounts. Pairing it with fiber-rich fruits can enhance nutritional balance, but it remains a treat best enjoyed sparingly. For those seeking lighter options, low-sugar or dairy-free versions are available. Its appeal lies in its smooth texture and decadent flavor, delivering a satisfying sweetness for special occasions or small indulgences.