Caramel banana

Caramel banana

Dessert

Item Rating: 65/100

One cup of Caramel banana is around 236.6 grams and contains approximately 315.5 calories, 3.2 grams of protein, 7.9 grams of fat, and 71.0 grams of carbohydrates.

Caramel Banana is a delightful treat that features sweet, ripe bananas drizzled in rich, creamy caramel. This delectable dessert has origins in both classic American and tropical cuisines, making it a fusion of flavors that’s loved by many. Packed with the natural goodness of bananas, it offers potassium and fiber, while the caramel adds a touch of indulgence with its sugary sweetness. While it's a delightful splurge, the combination of fruit and caramel creates a uniquely satisfying experience that balances both health and indulgence in every bite. Enjoy the sweet taste of Caramel Banana today!

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315.5
calories
3.2
protein
71.0
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 47.3 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.8 mg 4%
Potassium 631.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

77.2%
3.5%
19.3%
Fat: 71 cal (19.3%)
Protein: 12 cal (3.5%)
Carbs: 284 cal (77.2%)