1 serving (150 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 47.3 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Caramel Banana is a delightful dessert made with ripe bananas cooked in a sweet caramel sauce, often enriched with butter and sugar. This treat has roots in various cuisines, including Western desserts and tropical influences that showcase the banana as a staple ingredient. It’s typically served warm, sometimes paired with ice cream or whipped cream for added indulgence. Bananas provide natural sweetness, fiber, potassium, and essential vitamins like B6, contributing to a healthy diet. However, the caramel sauce—rich in sugar and fat—makes it a less nutritious option if consumed in excess. While this dessert offers a comforting balance of fruity and sweet flavors, its high sugar content is something to savor mindfully. Perfect as an occasional treat, Caramel Banana blends simplicity and decadence for a universally enjoyable experience.