One cup of Carambola is around 132 grams and contains approximately 41 calories, 1.4 grams of protein, 0.4 grams of fat, and 9 grams of carbohydrates.
Carambola is a tropical fruit, also known as star fruit, native to Southeast Asia. With its unique star shape and vibrant yellow-green color, it’s not just a treat for the eyes but also a deliciously refreshing snack. Packed with vitamin C, antioxidants, and fiber, carambola is low in calories, making it a great choice for health-conscious eaters. Enjoy it fresh, in smoothies, or as a garnish in salads. This versatile fruit adds a sweet, tangy flavor to various cuisines, bringing a touch of exotic flair to your plate. Embrace the taste of carambola and indulge in its health benefits!
Log this food in SnapCalorie
Nutrition Information
Calories |
41 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 5 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
