Carambola

Item Rating: 86/100

One cup of Carambola is around 182 grams and contains approximately 56 calories, 1.9 grams of protein, 0.6 grams of fat, and 12 grams of carbohydrates.

Carambola is a tropical fruit, also known as star fruit, native to Southeast Asia. With its unique star shape and vibrant yellow-green color, it’s not just a treat for the eyes but also a deliciously refreshing snack. Packed with vitamin C, antioxidants, and fiber, carambola is low in calories, making it a great choice for health-conscious eaters. Enjoy it fresh, in smoothies, or as a garnish in salads. This versatile fruit adds a sweet, tangy flavor to various cuisines, bringing a touch of exotic flair to your plate. Embrace the taste of carambola and indulge in its health benefits!

Nutrition Facts

Serving size	(182g)

Amount per serving	% Daily Value*
Calories	56.42

Total Fat 0.6006g	0%
Saturated Fat 0.0655g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3.64mg	0%
Total Carbohydrate 12.2486g	0%
Dietary Fiber 5.096g	0%
Total Sugars 7.2436g
Protein 1.8928g	0%

Vitamin D 0IU	0%
Calcium 5.46mg	0%
Iron 0.1456mg	0%
Potassium 242.06mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.7%

Protein: 12.2%

Carbs: 79.1%