Carambar

Carambar

Candy

Item Rating: 40/100

1 serving (8 grams) contains 32 calories, 0.1 grams of protein, 0.5 grams of fat, and 7.5 grams of carbohydrates.

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969.7
calories
3.0
protein
227.3
carbohydrates
15.2
fat

Nutrition Information

1 cup (242.4g)
Calories
969.7
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 151.5 mg 6%
Total Carbohydrates 227.3 g 82%
Dietary Fiber 0 g 0%
Sugars 197.0 g
protein 3.0 g 6%
Vitamin D 0 mcg 0%
Calcium 60.6 mg 4%
Iron 3.0 mg 16%
Potassium 303.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

85.9%
1.1%
12.9%
Fat: 136 cal (12.9%)
Protein: 12 cal (1.1%)
Carbs: 909 cal (85.9%)

About Carambar

Carambar is a chewy caramel candy originating from France, known for its playful association with jokes printed on its wrappers. Made primarily from sugar, glucose syrup, and condensed milk, it offers a sweet and satisfying treat with a rich, creamy texture. Though beloved for its nostalgic appeal and indulgent flavor, Carambar is high in sugar and contains minimal nutritional value, making it a treat best enjoyed in moderation. Available in various flavors, including caramel, chocolate, and fruit varieties, it remains an iconic part of French confectionery culture, ideal for those seeking a moment of sweetness. However, due to its stickiness, it may adhere to teeth and should be enjoyed with proper dental care in mind. As a dessert or snack, it’s a fun, lighthearted indulgence that offers a taste of traditional French candy-making heritage.