1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 16 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caramalised cherry tomato
Caramelised cherry tomatoes are a delightful combination of sweet and savory, made by gently cooking cherry tomatoes with a touch of sugar, olive oil, balsamic vinegar, or similar ingredients until they soften and release their natural sugars. This dish traces its roots to Mediterranean cuisine, where fresh, simple flavors are celebrated. Packed with antioxidants like lycopene, vitamins C and K, and fiber, these tomatoes support immune health, skin vitality, and heart wellness. The cooking process enhances their sweetness without losing much of their nutritional value. However, if prepared with excessive sugar or oil, their health benefits can be slightly diminished, so moderation is key. Caramelised cherry tomatoes make an excellent topping for salads, pasta, or toast, adding a burst of tangy sweetness to any dish. Their vibrant flavor and nutrient-rich profile make them both a delicious and wholesome addition to your diet.
