Caramal pudding

Caramal pudding

Dessert

Item Rating: 58/100

One cup of Caramal pudding is around 236.6 grams and contains approximately 315.5 calories, 6.3 grams of protein, 12.6 grams of fat, and 47.3 grams of carbohydrates.

Caramal Pudding is a luscious dessert that captivates your taste buds with its silky smooth texture and rich caramel flavor. Originating from classic French cuisine, this indulgent treat is made with simple ingredients like creamy milk, eggs, and sugar, all slowly cooked to perfection. While it brings a delightful sweetness that might not be suitable for everyday snacking, it can be enjoyed in moderation as a special dessert. The combination of wholesome dairy provides a touch of protein, making it a tempting yet decadent finish to any meal. Dive into the sweet embrace of Caramal Pudding and savor every spoonful!

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315.5
calories
6.3
protein
47.3
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 236.6 mg 10%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 39.4 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

57.7%
7.7%
34.6%
Fat: 113 cal (34.6%)
Protein: 25 cal (7.7%)
Carbs: 189 cal (57.7%)