Caqui

Caqui

Fruit

Item Rating: 83/100

One cup of Caqui is around 168 grams and contains approximately 118 calories, 1.0 grams of protein, 0.3 grams of fat, and 31 grams of carbohydrates.

Caqui is a delicious fruit, also known as persimmon, celebrated for its sweet, honey-like flavor and vibrant orange hue. Originating from East Asia, it graces dishes in various cuisines, adding a unique touch to salads, desserts, and smoothies. Packed with vitamins A and C, dietary fiber, and antioxidants, Caqui supports a healthy immune system and digestive health. Low in calories and fat, it’s a guilt-free indulgence that brings a burst of natural sweetness to your culinary creations. Experience the joy of Caqui—nature’s sweet gift!

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118
calories
1.0
protein
31
carbohydrates
0.3
fat

Nutrition Information

1 cup (168g)
Calories
118
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrates 31 g 11%
Dietary Fiber 6 g 21%
Sugars 21 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 13 mg 1%
Iron 0.3 mg 1%
Potassium 270 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.9%
3.1%
2.1%
Fat: 2 cal (2.1%)
Protein: 4 cal (3.1%)
Carbs: 124 cal (94.9%)