One cup of Caqui is around 168 grams and contains approximately 118 calories, 1.0 grams of protein, 0.3 grams of fat, and 31 grams of carbohydrates.
Caqui is a delicious fruit, also known as persimmon, celebrated for its sweet, honey-like flavor and vibrant orange hue. Originating from East Asia, it graces dishes in various cuisines, adding a unique touch to salads, desserts, and smoothies. Packed with vitamins A and C, dietary fiber, and antioxidants, Caqui supports a healthy immune system and digestive health. Low in calories and fat, it’s a guilt-free indulgence that brings a burst of natural sweetness to your culinary creations. Experience the joy of Caqui—nature’s sweet gift!
Calories |
118 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2 mg | 0% | |
Total Carbohydrates | 31 g | 11% | |
Dietary Fiber | 6 g | 21% | |
Sugars | 21 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 13 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 270 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.