1 serving (150 grams) contains 60 calories, 3.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
94.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 9.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 0 mg | 0% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cappuccino is a popular Italian coffee beverage made from equal parts espresso, steamed milk, and milk foam, creating a rich yet balanced flavor profile. Originating in Italy, it is often enjoyed throughout Europe and worldwide as a morning or early afternoon pick-me-up. Traditionally served hot, cappuccino is known for its creamy texture and aromatic espresso base. In terms of nutrition, cappuccino is relatively low in calories when made with skim or low-fat milk compared to whole milk. It provides calcium and protein from the milk, as well as antioxidants from the coffee. However, added sugar or flavored syrups can increase calorie and sugar content significantly. For a healthier option, try it unsweetened or with minimal added sugar. Depending on the portion and additional ingredients, cappuccino can be a balanced treat that offers energy and hydration without excessive indulgence.