1 serving (150 grams) contains 80 calories, 4.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
126.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.3 g | 8% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 9.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 0 mg | 0% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cappuccino is a classic Italian coffee beverage made by combining equal parts espresso, steamed milk, and velvety milk foam. Originating in Italy, its name is inspired by the brown robes of Capuchin friars. A standard cappuccino contains no added sugar and is relatively low in calories, depending on the choice of milk. It provides a moderate dose of caffeine, which may enhance alertness and focus. Additionally, the milk contributes calcium and small amounts of protein. However, the healthfulness of a cappuccino can vary based on portion size, added syrups, or sweeteners, which can increase its sugar and calorie content. Opting for non-dairy alternatives or low-fat milk can adjust its nutritional profile to individual dietary needs. A cappuccino offers a comforting and balanced choice for coffee lovers while being mindful of moderation.