One cup of Captins wafers crackers is around 120 grams and contains approximately 600 calories, 9 grams of protein, 22.5 grams of fat, and 81 grams of carbohydrates.
Captins Wafers Crackers are deliciously light and crispy, crafted from high-quality, wholesome ingredients. Made with whole grains and a blend of natural flavors, these versatile crackers bring a touch of sophistication to any snacking occasion. Originating from the culinary treasures of coastal regions, they pair perfectly with cheeses, dips, or simply enjoyed on their own. Low in saturated fats and free from artificial preservatives, Captins Wafers Crackers make a great choice for a healthy snack option that doesn’t compromise on flavor. Dive into a delightful snacking experience with Captins Wafers Crackers today!
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.5 g | 28% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 81 g | 29% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
