One cup of Captain wafers is around 237.3 grams and contains approximately 1186.4 calories, 16.9 grams of protein, 42.4 grams of fat, and 152.5 grams of carbohydrates.
Captain Wafers are a delightful snack, crafted from whole grains and rich in flavor. These crispy, light wafers blend the best of savory and sweet, making them a perfect treat for any occasion. Originating from classic baking traditions, Captain Wafers are perfect for pairing with cheese, spreads, or simply enjoying on their own. They offer a satisfying crunch while being low in calories, providing a guilt-free indulgence. With no artificial preservatives and made with natural ingredients, Captain Wafers are a wholesome choice for everyone seeking a tasty snack without the fuss.
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Nutrition Information
Calories |
1186.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1779.7 mg | 77% | |
| Total Carbohydrates | 152.5 g | 55% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.9 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
