Captain johns pan seared red snapper
One cup of Captain johns pan seared red snapper is around 235 grams and contains approximately 294 calories, 41 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Captain Johns Pan Seared Red Snapper is a delectable seafood dish that captures the essence of coastal cuisine. This flaky, mild fish is expertly seared to golden perfection, showcasing its vibrant reddish-pink hue. Infused with a blend of aromatic herbs and spices, each bite bursts with flavor that transports you straight to the sun-kissed shores. Rich in protein and omega-3 fatty acids, our red snapper is not only delicious but also a heart-healthy choice for seafood lovers. Enjoy it served alongside seasonal vegetables for a balanced, guilt-free meal that’s both satisfying and nourishing. Dive into the taste of the ocean with Captain Johns Pan Seared Red Snapper!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 41.1765g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories