Nutrition Facts for Captain johns fries
Image of Captain johns fries

Captain johns fries

Item Rating: 79/100

One cup of Captain johns fries is around 250 grams and contains approximately 780 calories, 8.5 grams of protein, 38 grams of fat, and 102 grams of carbohydrates.

Captain Johns Fries are a delicious twist on traditional fries, crafted from premium Idaho potatoes, lightly seasoned, and fried to golden perfection. With a hint of sea salt and a dash of secret spices, each bite delivers a satisfying crunch that’s hard to resist. Originating from classic American cuisine, these fries can be enjoyed as a side or a snack on their own. While they’re a tasty indulgence, they’re also made with non-GMO potatoes, giving you a quality choice. Perfect for sharing, but you might just want to keep them all to yourself!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 780
Total Fat 37.5g 0%
Saturated Fat 5.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 525mg 0%
Total Carbohydrate 102.5g 0%
Dietary Fiber 9.5g 0%
Total Sugars 0.75g
Protein 8.5g 0%
Vitamin D 0IU 0%
Calcium 35mg 0%
Iron 2.025mg 0%
Potassium 1447.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%
Protein: 4.4%
Carbs: 52.5%