Captain ds loaded baked potato

Captain ds loaded baked potato

Side Dish

Item Rating: 66/100

1 serving (250 grams) contains 500 calories, 12.5 grams of protein, 20.0 grams of fat, and 75.0 grams of carbohydrates.

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480
calories
12
protein
72
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 36 mg 12%
Sodium 960 mg 41%
Total Carbohydrates 72 g 26%
Dietary Fiber 7.2 g 25%
Sugars 4.8 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 2.4 mg 13%
Potassium 960 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.6%
9.4%
34.0%
Fat: 172 cal (34.0%)
Protein: 48 cal (9.4%)
Carbs: 288 cal (56.6%)

About Captain ds loaded baked potato

Captain D's Loaded Baked Potato is a hearty side dish inspired by classic American comfort food. This savory offering features a perfectly baked potato generously topped with shredded cheddar cheese, creamy butter, crispy bacon bits, and a dollop of sour cream for a rich and indulgent flavor experience. While its ingredients bring bold taste and satisfying textures, this dish is a higher-calorie option due to its toppings, which are rich in fats and sodium. Potatoes themselves are naturally nutritious, offering fiber, potassium, and vitamin C, making this side a balance of indulgence and sustenance. Perfect as a complement to a seafood entrée, the Loaded Baked Potato is ideal for those seeking a filling and flavorful addition to their meal.