One cup of Captain ds loaded baked potato is around 240 grams and contains approximately 480 calories, 12 grams of protein, 19.2 grams of fat, and 72 grams of carbohydrates.
Captain Ds Loaded Baked Potato is a mouthwatering blend of flavors that's sure to satisfy! This hearty delight features a fluffy baked potato generously topped with rich cheddar cheese, crispy bacon bits, and creamy sour cream, all finished with a sprinkle of green onions. Inspired by classic comfort food, the Loaded Baked Potato captures the essence of home-cooked goodness. While it's indulgent with its cheesy and savory toppings, it also offers the wholesome goodness of a potato, packed with vitamins and fiber. Treat yourself to this delicious burgerhouse favorite, perfect for any occasion!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 36 mg | 12% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
