One cup of Captain ds fish is around 236.5 grams and contains approximately 645.3 calories, 27.0 grams of protein, 40.5 grams of fat, and 40.5 grams of carbohydrates.
Captain Ds Fish is a mouthwatering delight, featuring premium-quality, wild-caught fish fillets, seasoned to perfection and fried for that irresistible crunch. Originating from roots in southern cuisine, each bite offers a taste of tradition with a modern twist. With options like grilled tilapia and hand-battered cod, you’re enjoying delicious meals that can be part of a balanced diet. Packed with protein and omega-3 fatty acids, Captain Ds Fish fuels your body while satisfying your cravings. Dive into a plate that’s not just a treat for the taste buds, but a step towards healthier eating!
Log this food in SnapCalorie
Nutrition Information
Calories |
645.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 51% | |
| Saturated Fat | 20.3 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.8 mg | 43% | |
| Sodium | 2037.2 mg | 88% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 0 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 1226.4 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
