Nutrition Facts for Captain ds fish
Image of Captain ds fish

Captain ds fish

Item Rating: 64/100

One cup of Captain ds fish is around 235 grams and contains approximately 479 calories, 27 grams of protein, 31 grams of fat, and 19 grams of carbohydrates.

Captain Ds Fish is a mouthwatering delight, featuring premium-quality, wild-caught fish fillets, seasoned to perfection and fried for that irresistible crunch. Originating from roots in southern cuisine, each bite offers a taste of tradition with a modern twist. With options like grilled tilapia and hand-battered cod, you’re enjoying delicious meals that can be part of a balanced diet. Packed with protein and omega-3 fatty acids, Captain Ds Fish fuels your body while satisfying your cravings. Dive into a plate that’s not just a treat for the taste buds, but a step towards healthier eating!

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Nutrition Facts

Serving size (235.4167g)
Amount per serving % Daily Value*
Calories 479.1666
Total Fat 31.2499g 0%
Saturated Fat 5.2084g 0%
Polyunsaturated Fat g
Cholesterol 93.75mg 0%
Sodium 1166.6666mg 0%
Total Carbohydrate 18.75g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.0833g 0%
Vitamin D 0IU 0%
Calcium 41.6666mg 0%
Iron 1.0417mg 0%
Potassium 416.6668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%
Protein: 23.3%
Carbs: 16.1%