One cup of Captain ds broccoli is around 100 grams and contains approximately 20 calories, 2 grams of protein, 0 grams of fat, and 4 grams of carbohydrates.
Captain Ds Broccoli is a fresh and vibrant dish that brings a taste of the sea to your table. Packed with nutrient-rich broccoli, it's seasoned to perfection with a blend of savory spices. This dish combines a delightful crunch with the wholesome goodness of greens, making it a perfect complement to your seafood favorites. Rich in vitamins and minerals, Captain Ds Broccoli promotes a healthy lifestyle while satisfying your cravings. Enjoy a flavorful, guilt-free addition to your meal that not only tastes great but also supports your well-being!
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Nutrition Information
Calories |
20 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 1 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
