One cup of Capsicum sabji is around 237.4 grams and contains approximately 142.4 calories, 3.5 grams of protein, 6.0 grams of fat, and 24.2 grams of carbohydrates.
Capsicum Sabji is a vibrant dish that showcases bell peppers, cooked to perfection with aromatic spices, onions, and tomatoes. Originating from Indian cuisine, this flavorful stir-fry is not only colorful but also packed with nutrients. Bell peppers are rich in vitamins A and C, promoting healthy skin and immunity. This dish is low in calories, making it a delightful option for those seeking a light meal. Perfectly seasoned, Capsicum Sabji is versatile, serving as a side dish or a main, bringing a delightful taste of India to your table. Enjoy the health benefits and flavors in every bite!
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Nutrition Information
Calories |
142.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24.2 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
