1 serving (100 grams) contains 20 calories, 0.9 grams of protein, 0.2 grams of fat, and 4.6 grams of carbohydrates.
Calories |
32 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.8 mg | 0% | |
Total Carbohydrates | 7.4 g | 2% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 3.8 g | ||
protein | 1.4 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 280 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Capsicum Green Cubes are bite-sized portions of fresh green bell peppers, packed with a crisp texture and mildly sweet, earthy flavor. Originating from Central and South America, green bell peppers are widely used in cuisines around the world, from stir-fries and salads to stews and salsas. These cubes retain all the essential nutrients of raw capsicum, including high levels of vitamin C, vitamin A, and antioxidants, which support immunity and overall health. They are naturally low in calories, fat-free, and an excellent source of dietary fiber, making them a great addition to weight-conscious or heart-healthy diets. However, individuals sensitive to nightshade vegetables should consume with care. Versatile and nutrient-rich, Capsicum Green Cubes are a convenient way to enhance flavor, color, and nutrition in your meals.