One cup of Capsicum dip is around 236.2 grams and contains approximately 118.1 calories, 4.7 grams of protein, 2.4 grams of fat, and 23.6 grams of carbohydrates.
Capsicum Dip is a vibrant and flavorful blend of roasted red peppers, creamy Greek yogurt, and zesty herbs. Originating from Mediterranean cuisine, this dip offers a delightful balance of sweetness and tang, making it a perfect companion for vegetables, pita bread, or spreads. Packed with vitamins A and C, it’s a guilt-free snack that's low in calories yet high in flavor. Enjoy Capsicum Dip as a healthy option for your next party or as a tasty addition to your everyday meals!
Calories |
118.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 709.0 mg | 30% | |
Total Carbohydrates | 23.6 g | 8% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 11.8 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 472.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.