Capsicum dip

Capsicum dip

Appetizer

Item Rating: 73/100

One cup of Capsicum dip is around 236.2 grams and contains approximately 118.1 calories, 4.7 grams of protein, 2.4 grams of fat, and 23.6 grams of carbohydrates.

Capsicum Dip is a vibrant and flavorful blend of roasted red peppers, creamy Greek yogurt, and zesty herbs. Originating from Mediterranean cuisine, this dip offers a delightful balance of sweetness and tang, making it a perfect companion for vegetables, pita bread, or spreads. Packed with vitamins A and C, it’s a guilt-free snack that's low in calories yet high in flavor. Enjoy Capsicum Dip as a healthy option for your next party or as a tasty addition to your everyday meals!

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118.1
calories
4.7
protein
23.6
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.2g)
Calories
118.1
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.0 mg 30%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 4.7 g 16%
Sugars 11.8 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47 mg 3%
Iron 1.2 mg 6%
Potassium 472.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.0%
13.9%
16.0%
Fat: 21 cal (16.0%)
Protein: 18 cal (13.9%)
Carbs: 94 cal (70.0%)